Finally I found advice specific for iliacus.

by Deb
(Pennsylvania USA)

Hello Stephen,

I'm so happy to have found your program, specifically the content about easing the iliacus. Iliopsoas advice is plentiful, which I have done, but it focuses so much on psoas. Always just the psoas and iliacus combined to attach to the femur, and are treated as one.

I suspected my pain and SI dysfunction was related to the iliacus but I couldn't find anything to address that specifically. Just a couple sessions with your program and I feel a difference.

And finding your RALF information on the website is helpful too! More information about both, iliacus therapeutic moves, and RALF are appreciated.

Thank you and best wishes to you, Stephen. You are a healer.

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Dec 17, 2020
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More to come soon!
by: Stephen

HI Deb,

Great to hear you're experiencing some benefit! There's more to come very soon with the release of my new course:

Stretching Blueprint for Pain Relief and Better Flexibility

And I will be addressing the RALF Pattern in detail in the next course in the series, Postural Blueprint, to be released in 2021.

Happy holidays!
Stephen

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Stephen O'Dwyer, cnmt

Neuromuscular Therapist & Pain Relief Researcher

Stephen O'Dwyer, CNMT

FOUNDER

Lower Back Pain Answers

Relieving That Pain Online Courses




CURRENT COURSES

POSTURAL BLUEPRINT FOR CORRECTING PELVIC TORSION: The Complete Guide To Restoring Pelvic Balance (2022)

STRETCHING BLUEPRINT FOR PAIN RELIEF & BETTER FLEXIBILITYThe Complete Guide to Pain-Free Muscles Using Active Isolated Stretching (2020)

HEALING THE HIDDEN ROOT OF PAINSelf-Treatment for Iliopsoas Syndrome (2013)

FREE MINI COURSE: Introduction to Active Isolated Stretching