by Bobby V.
After spending a month in the hospital and two months resting at home after having abdominal surgery, my lower back felt as if I had been hit by a 4 x 4.
My therapist found that my right iliopsoas was very tight. After only one session I could tell that I was on the right path to treating my back pain.
After a few months of rebuilding my strength, being stretched, and having my iliopsoas strummed I was pain free and started to ride my bike again.
I had previous back problems that responded somewhat to other therapy but was still left with some outer leg pain that also went away after getting my iliopsoas strong and balanced.
Neuromuscular Therapist & Pain Relief Researcher
Lower Back Pain Answers
POSTURAL BLUEPRINT FOR CORRECTING PELVIC TORSION: The Complete Guide To Restoring Pelvic Balance (2022)
STRETCHING BLUEPRINT FOR PAIN RELIEF & BETTER FLEXIBILITY: The Complete Guide to Pain-Free Muscles Using Active Isolated Stretching (2020)
HEALING THE HIDDEN ROOT OF PAIN: Self-Treatment for Iliopsoas Syndrome (2013)
FREE MINI COURSE: Introduction to Active Isolated Stretching