Extreme Lower Back Pain

by Bobby V.
(Connecticut)

After spending a month in the hospital and two months resting at home after having abdominal surgery, my lower back felt as if I had been hit by a 4 x 4.

My therapist found that my right iliopsoas was very tight. After only one session I could tell that I was on the right path to treating my back pain.

After a few months of rebuilding my strength, being stretched, and having my iliopsoas strummed I was pain free and started to ride my bike again.

I had previous back problems that responded somewhat to other therapy but was still left with some outer leg pain that also went away after getting my iliopsoas strong and balanced.

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Stephen O'Dwyer, cnmt

Neuromuscular Therapist & Pain Relief Researcher

Stephen O'Dwyer, CNMT

FOUNDER

Lower Back Pain Answers

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CURRENT & UPCOMING COURSES

HEALING THE HIDDEN ROOT OF PAIN: Self Treatment for Iliopsoas Syndrome (2013)

STRETCHING BLUEPRINT FOR PAIN RELIEF & BETTER FLEXIBILITYThe Complete Guide to Active Isolated Stretching (2020)

POSTURAL BLUEPRINT FOR CORRECTING PELVIC TORSION: A Step-By-Step Guide for Restoring Pelvic Balance (2021)

TONING BLUEPRINT FOR RESTORING RECIPROCAL MUSCULAR BALANCE: A Step-By-Step Guide for Lasting Stability, Strength & Flexibility (2022)

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