Desk Stretches Helped

by Aman Singh
(New York, NY, USA)

My problem started after high kicks. Most probably it happened because I started on a cold body and straight away began kicking with high intensity.


It had been 8 painful months before I saw this post and started doing the desk stretches on this site.

Can't tell you how wonderful I feel today after just 1 week of desk stretching. I've got my walk back to 95%. (I was limping to the office every day... The sad part of working in NYC... You can't drive.)

There is a slight pain left which is nothing compared to what I was going through.

This has been the life changing moment for me. Thanks a lot..!!!!

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Nov 30, 2012
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starstarstarstarstar 		So Glad the Desk Stretches Helped
by: Stephen from Lower Back Pain Answers

Hi there Aman,

I'm delighted to hear that the desk stretches helped your back pain.

I'm currently in the process of developing a Back Pain Relief DVD Series that will include a comprehensive set of stretches that can be done at the office.

If you haven't already done so, be sure to subscribe to my newsletter, Back Answers, so I can let you know when the DVDs become available.

Wishing you the best,

Stephen @ LBPA

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Your website is phenomenal! Thanks for helping anyone who might be confused when offered surgery as the only option!
—Carmen from Los Angeles, CA

I tried all of your lower back stretches. They're wonderful!
—Lee from Milwaukee, WI

Sometimes you stumble on something like this and you say "EUREKA!"
—Laverne from Pearl City, Hawaii