(San Franciso, CA)
Thanks for the great website! I've always known that I had tight hamstrings but I didn't consider that had anything to do with my lower back pain. I'm tight everywhere! I need to do all the stretches you've got on here. Knowing I'm a tensegrity structure is such an interesting idea. And it makes A LOT of sense. I'm looking forward to seeing all the new videos. I signed up for you newsletter too. Great site!