Share Your Back Pain Story

What This Forum's All About

Welcome to The Back Pain Story Resource Forum!

This is an interactive forum dedicated to all of you who suffer from back pain. Here, you can share your story with others and, by doing so, help to raise awareness about the extent of back pain around the globe.

Read a recent submission, My Solution to Back Pain from Lifting Weights, to get an example of what others are writing...

This is your opportunity to voice your concerns and frustrations about how back pain has affected your life and the lives of those around you.

Your experiences and insights might just help another who, like you, is suffering from back pain.

Do You Have a Back Pain Story You'd Like to Share?

Here's your opportunity to be part of community of individuals who understand what you're going through...

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What Other Visitors Have Said

Click below to see contributions from other visitors to this page...

Back and Hip Pain 
I am a 36 year old woman and was diagnosed with a bulged disc and annular tear in my lower back since 2001 after I fell on my back on a pavement which …

Working My Way Back from Hip, Leg and Back Pain 
I was referred to 2 different orthopedic doctors and was told that I needed hip replacement surgery. One doctor just looked at X-rays and did not even …

Gym class ruined my back! 
My back pain problems began when I was just 13 years old and I’m 21 now. It was gym class and we were vaulting. Unfortunately I didn’t realise you had …

Scoliosis and Piriformis Syndrome 
When I was 10 years old a school program found that I had scoliosis. My parents didn't get told what to do about the results and, since I am now 68 years …

SI Joint Problem 
Hi everyone, I'm 39 years old and a single mum of three girls. My problem started four years ago. I was mopping my kitchen floor and I got a sharp pain …

16 Year Old Mess 
Since April of 2009 I have been struggling with torn cartilage, stress fractures, tight muscles, over-pronation, and IT Band Syndrome. Basically all overuse …

What a nightmare - But I'm on my way BACK 
My new life is just beginning as I finally have a cause for my severe pain. And with a cause comes a fix, right? I hope so. I'm 51 years old and for …

My Solution to Back Pain from Lifting Weights 
When I was in high school (about 30 years ago now), I was doing some overhead presses to get ready for the football season when I heard a pop in my lower …

My Pain is Taking Over My Life Not rated yet
Hello, I'm a 24-year old female who spent most of my childhood very active. I played every sport I could as often as I was allowed. In high school …

Seizing Up of the Hips Not rated yet
I had a laminectomy & silicon disc replacement in August 2012 & the surgery apparently went very well. I was up & walking in 12 hours although painful …

Spasm in Back Muscles Not rated yet
My issues started about the age of 6. It started out as migraines then got worse at the age of 11. One morning I woke up and just started bawling because …

Lower back pain for 6 months Not rated yet
After doing a series of sit-ups for several weeks I started suffering with my lower back pain. The pain started with a shock that propagated along my …

My Daughter's Terrible Back Condition Not rated yet
My daughter is twelve and is very active. She is now extremely restricted to what she can do now that she has been dealing with severe back spasms. Her …

Lumbar Not rated yet
I have a small fracture in my lower lumbar and I am having a lot pain from it and I have a stimulating device in my lower back, but it is not helping and …

Leg Pain Not rated yet
Six years ago I was working and I picked up a big roll which weighed 50 kg and there was a noise in my upper leg near the lower back. This noise sounded …

Lower Back Muscle is Causing My Neck and Head to be Tight Not rated yet
It started 6 years ago. I had bad bursitis in both shoulders and I was fully resting from work. It took 12 months before I went back to full duties picking …

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Lasting Relief for Unexplained Back, Hip & Leg Pain

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Self-Treatment for Iliopsoas Syndrome

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Your website is phenomenal! Thanks for helping anyone who might be confused when offered surgery as the only option!
—Carmen from Los Angeles, CA

I tried all of your lower back stretches. They're wonderful!
—Lee from Milwaukee, WI

Sometimes you stumble on something like this and you say "EUREKA!"
—Laverne from Pearl City, Hawaii